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Tuesday, February 16 2016

Don’t fall victim to sedentary environmental design and increasing sitting behavior patterns and start moving more today. Learn how you can add healthy movement to your work day and positively affect your quality of life, work productivity and sense of wellbeing, and decrease your risk for disease.

Source: ACE Fit | Fit Life | How to Be More Active during Your Workday

Posted by: Aline Laing AT 03:48 pm   |  Permalink   |  Email
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