BeFitGal | Personal Training for Women | Greenville SC

Certified Personal Trainer for Women and Couples, Aline Laing

PROFESSIONAL CERTIFICATIONS:

Personal Trainer & Senior Fit Certified
- AMERICAN COUNCIL ON EXERCISE
Lifestyle & Weight Management Consultant
- AMERICAN COUNCIL ON EXERCISE
Health Care Provider-Adult & Child CPR & AED
- AMERICAN HEART ASSOCIATION

AREAS OF SPECIALIZATION:

Weight Training for Women
Senior Fit Qualified
Balance Training
Back & Knee Injury Prevention Specialist [DSCF98531 Certifications]
Nutrition/Healthy Eating
Sports Nutrition Specialist
Dumbbell Training
Athletic Abs
Advanced Fitness Assessment & Prescription
Bodybuilding Competition
Running
Vegetarian Diet

ACCOMPLISHMENTS:

Marathon runner
Bodybuilder for over twenty years
First in the woman’s bench-press Tokyo, Japan

Aline is an avid runner, fitness enthusiast, and a certified ACE Personal Trainer and Lifestyle and Weight Management Consultant. Aline’s training philosophy centers on the importance of a healthy lifestyle, and its benefits through diet and exercise. She has been a vegetarian for over 15 years.

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