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Certified Personal Trainer for Women and Couples, Aline Laing

PROFESSIONAL CERTIFICATIONS:

  • Personal Trainer & Senior Fit Certified
    • AMERICAN COUNCIL ON EXERCISE
  • Lifestyle & Weight Management Consultant
    • AMERICAN COUNCIL ON EXERCISE
  • Health Care Provider-Adult & Child CPR & AED
    • AMERICAN HEART ASSOCIATION

AREAS OF SPECIALIZATION:

  • Weight Training for Women
  • Senior Fit Qualified
  • Balance Training
  • Back & Knee Injury Prevention Specialist [DSCF98531 Certifications]
  • Nutrition/Healthy Eating
  • Sports Nutrition Specialist
  • Dumbbell Training
  • Athletic Abs
  • Advanced Fitness Assessment & Prescription
  • Bodybuilding Competition
  • Running
  • Vegetarian Diet

ACCOMPLISHMENTS:

  • Marathon runner
  • Bodybuilder for over twenty years
  • First in the woman’s bench-press Tokyo, Japan

Aline is an avid runner, fitness enthusiast, and a certified ACE Personal Trainer and Lifestyle and Weight Management Consultant. Aline’s training philosophy centers on the importance of a healthy lifestyle, and its benefits through diet and exercise. She has been a vegetarian for over 15 years.

NOTICEAll the pictures on this website are used with permission. We do not share client information without their consent. All pictures and blogs and other writings are copyright property of befitgal.com 

    Certifications

    Disclaimer

    *Weight-loss results may vary. Always consult your physician before making any dietary changes or starting any nutrition, weight control or exercise program. Information regarding training and exercise on this site is of a general nature.

    Contact us
    email us
    BeFitGal
    Lake Forest Trail
    Lawrenceville, GA 30043
    678.834.8425
    fitgal@befitgal.com
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