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Testimonials

"Working with Aline truly changed my life. Aline has a sincere passion for being a positive influence in the lives of her clients and helping her clients to lead a healthy, maintainable lifestyle. Aline goes above and beyond the typical duties of a personal trainer. I know that I can always rely on Aline to be an encouragement, answer any questions, and teach me proper techniques. Aline is one of the most professional people I have ever worked with, and she is a true reflection of what a personal trainer should be. I highly recommend her services no matter what your health and fitness goal is."

"Aline is the best personal trainer ever! She conditions the whole person with a focus on cardio, weight training, and nutrition. She is a fantastic motivator and truly cares about your goals and fully commits to each person she trains. She helped me “Be a fit guy” and my wife “ Be a fit gal” and after three years, we still follow her program with outstanding success."

"I started working with Aline back in November and I can see a lot of progress in my strength, agility, and even confidence. She has helped me be more fit than I have been my whole life. She taught me to look at my body in a completely different and understand it's needs. 
I am a full time student and work almost full time, therefore I usually don't have too much time to dedicate myself to being fit. However, she has been very flexible with my schedule and encouraged me more than anyone else to be in the best shape of my life. She has really focused on my needs and helped me create goals for myself that I would have previously thought of as unachievable if it wasn't for her. I have really enjoyed every moment of working with Aline and it has been a life changing experience for me."

"I had the pleasure of training with Aline. She is extremely dynamic, energetic, creative, and pushes you to your limits. I lost weight on Aline’s fitness program and have incorporated the exercises I learned from her on my own. Aline is flexible and extremely accommodating when it comes to scheduling workouts. It is without hesitation that I recommend Aline’s services for any fitness goals of yours! Aline is a great combination of enthusiastic and knowledgeable. Aline has extensive health and wellness information which she used to help me developed workout a plan and goals."

"Aline is an absolutely awesome trainer. She helps you set high standards and then helps you develop a plan to meet those standards. Aline not only cares about you as a client but genuinely cares about who you are. I learned many different exercises to correct problem areas and I learned the correct way to perform those exercises. I have really missed her since she moved - I have not been able to replace her in any way - as a trainer or as a friend!"

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    Disclaimer

    *Weight-loss results may vary. Always consult your physician before making any dietary changes or starting any nutrition, weight control or exercise program. Information regarding training and exercise on this site is of a general nature.

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    BeFitGal
    Lake Forest Trail
    Lawrenceville, GA 30043
    678.834.8425
    fitgal@befitgal.com
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