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Wednesday, August 05 2020

You’re stuck at home without the ability to go to the gym, and all you have for equipment are a set of dumbbells. Plus, you only have 30 minutes or less to get in a workout (including a warm-up), so what can you do?

Short answer—more than you might think. In fact, the variations are endless.

Posted by: f AT 10:57 am   |  Permalink   |  Email
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