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Thursday, January 12 2023

Habits, good or bad, become magnets that pull us to think or act a certain way. These thoughts, actions, and beliefs become engrained through hours of practice over the course of a lifetime. While good habits become a source of energy and strength, enabling endless life possibilities, bad habits can act as roadblocks, leaving us perennially frustrated and defeated.

As we enter a new year, new opportunities arise for good habits to thrive and bad habits to die. This year, make the following three “power habits” part of your life to unleash your potential, maximize happiness and live extraordinarily.

Posted by: fitgal@befitgal.com AT 09:19 am   |  Permalink   |  Email
 

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