Family time is precious and coveted. Between work, social engagements, school, homework and kids’ many extracurricular activities, the days can feel hectic. The frenetic activity of each day presents a challenge when it comes to focused family time and a desire to achieve fitness goals. Is it possible to strike a healthy balance? Try combining family time with fitness fun. Family Fitness Day is nationally observed during the month of September. Here are some creative ways to infuse family time with physical activity.
Sunday, October 20 2019